About me
10+
Practicing psychologist, gestalt therapist, and facilitator of therapeutic groups.
Who am I?
1500+
2
psychology degrees
hours of practice
years of personal therapy
I truly believe — and see in practice — that therapy helps people live fuller lives. It allows them to unlock their potential, shift their focus, release long-held tension, and choose their own authentic path.
(01)
(02)
safety
insight
support
(03)
I work with a wide range of issues — always with care and in a safe space for the client. Each session is an opportunity to look deeper and see the situation from a new perspective.
Requests
1
2
3
— I don’t understand what I want
— procrastination
— low self-esteem
— secondary alexithymia
— codependent relationships
— procrastination
— low self-esteem
— secondary alexithymia
— codependent relationships
— feelings of guilt and shame
— sense of being stuck in life
— low self-esteem
— psychosomatic disorders
— feeling of loneliness
— sense of being stuck in life
— low self-esteem
— psychosomatic disorders
— feeling of loneliness
— navigating crisis stages
— loss / bereavement / divorce
— fears, phobias
— working with anxiety
— issues in the sexual sphere
— loss / bereavement / divorce
— fears, phobias
— working with anxiety
— issues in the sexual sphere
Price
1 hour
Personal
therapy
Trial session
free of charge
free of charge
online/offline
1 hour
One-off
session
Trial session
free of charge
free of charge
online/offline
1,5 hours
One-off
session
Trial session
free of charge
free of charge
online/offline
3 hours
Therapy
groups
Group up to 6 persons
online/offline
Package 2
350€
online/offline
number: 10 sessions
– the amount is valid for a one-time payment
– foreign card payment is accepted
– foreign card payment is accepted
Package 1
180€
online/offline
number: 5 sessions
– the amount is valid for a one-time payment
– foreign card payment is accepted
– foreign card payment is accepted
Feedback
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My approach
I know how to support you on this journey, grounding the process with care and skill. One of my core principles is: "Work with emotions in the language of emotions."
That’s why I integrate techniques and approaches from various modalities:
coaching
cognitive-behavioral therapy
gestalt therapy
transactional analysis
psychodrama
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Education
Q&A
Individual therapy sessions are held once a week.
(There is also the option to attend once every two weeks.)
The standard session length is 60 minutes. In practice, this time is usually enough to build new neural pathways, avoid fatigue, and not overload the psyche and body. Some people feel ready for 1.5-hour sessions — that’s also possible. However, for the therapeutic process, I generally recommend 60-minute sessions once a week.
If you're in an acute state, it might be worth increasing the frequency to twice a week, with 60-minute sessions.
The duration of therapy depends on your needs and emotional state. As a psychologist, I always aim to help the client become autonomous. I have no intention of keeping you in therapy for years unless you find it helpful. Of course, I will support your rhythm. Some clients stay in therapy for several years with long therapeutic pauses. After completing a cycle of sessions, a person might return in a few months or a year with a new, focused request. Sometimes they buy a session package, and we work together again. This is quite common.
*The only thing I always ask is that clients inform me one session in advance if they decide to end therapy. This is important for proper grounding, summarizing the work done, and reflecting on the journey.
(There is also the option to attend once every two weeks.)
The standard session length is 60 minutes. In practice, this time is usually enough to build new neural pathways, avoid fatigue, and not overload the psyche and body. Some people feel ready for 1.5-hour sessions — that’s also possible. However, for the therapeutic process, I generally recommend 60-minute sessions once a week.
If you're in an acute state, it might be worth increasing the frequency to twice a week, with 60-minute sessions.
The duration of therapy depends on your needs and emotional state. As a psychologist, I always aim to help the client become autonomous. I have no intention of keeping you in therapy for years unless you find it helpful. Of course, I will support your rhythm. Some clients stay in therapy for several years with long therapeutic pauses. After completing a cycle of sessions, a person might return in a few months or a year with a new, focused request. Sometimes they buy a session package, and we work together again. This is quite common.
*The only thing I always ask is that clients inform me one session in advance if they decide to end therapy. This is important for proper grounding, summarizing the work done, and reflecting on the journey.
A 50% prepayment is required for the first session.
If you cancel a session less than 12 hours in advance, the prepayment is non-refundable.
If you need to reschedule, please notify me at least 12 hours before the session.
I may increase session fees after one year of attendance, and I will inform you about any changes well in advance.
If you cancel a session less than 12 hours in advance, the prepayment is non-refundable.
If you need to reschedule, please notify me at least 12 hours before the session.
I may increase session fees after one year of attendance, and I will inform you about any changes well in advance.
If you are late, the session time will be shortened by the amount of time you were delayed.
There may be another client scheduled after you, but if there is some time available before the next session, I will, of course, try to accommodate you.
There may be another client scheduled after you, but if there is some time available before the next session, I will, of course, try to accommodate you.
Brief communication (a few messages) is allowed,
especially in cases of acute emotional states or for organizational matters.
The client-therapist relationship stays within the boundaries of the therapeutic process.
However, I understand that life happens, and of course I will respond to you.
But it's important to keep in mind that the real work happens during the sessions.
especially in cases of acute emotional states or for organizational matters.
The client-therapist relationship stays within the boundaries of the therapeutic process.
However, I understand that life happens, and of course I will respond to you.
But it's important to keep in mind that the real work happens during the sessions.
I guarantee complete confidentiality.
No information will leave the space of our work together.
The only exception is supervision sessions (with a more experienced psychologist), where I may discuss specific client cases to improve the effectiveness of therapy. However, only the case itself is discussed — no names or identifying details are ever shared.
No information will leave the space of our work together.
The only exception is supervision sessions (with a more experienced psychologist), where I may discuss specific client cases to improve the effectiveness of therapy. However, only the case itself is discussed — no names or identifying details are ever shared.
If I realize that I’m not the right person to support you, I will refer you to another specialist.
I work within the framework of an ethical code.
My goal is to take on cases where I can be truly effective and where our work together will bring you real benefit.
I work within the framework of an ethical code.
My goal is to take on cases where I can be truly effective and where our work together will bring you real benefit.
